Archive for September, 2007

September 12th, 2007

Where Art Thou, Farro?

Oh, Farro, Farro. Where art thou Farro?

I have checked in Whole Foods. I have checked the markets. I have checked Amazon for god’s sake, Farro! (Okay, Okay, I found Farro on Amazon, but I simply refuse to pay that shipping cost.)

Recently, I’ve been on a new grain kick, trying all those ambiguous and formerly “dis-gusting food sources. Barley, millet, quinoa, bulgar… grains, blasé to some, are new and exciting to me and I’m having quite a time cooking up new recipes and feeling rather healthy and nutritious. My white whale, however, is farro.

I really want to try this grain. Firstly, I wanted to try the recipe for farro with green onion sauce in Heidi’s book, Super Natural Cooking. Secondly, (okay, this is really firstly, but I don’t want to seem like some kind of geek that lives and breathes ancient Roman history) farro was the “grain of the legions.” How cool is that? Thirdly, I simply want to try it, and once I get something in my head, it’s hard to forget about it, even if things become bleak.

I can’t find farro at Whole Foods, and Whole Foods has everything. I’m hoping that there’s a bag somewhere, eluding me on some odd shelf. Princeton rocks at having the odd, hippy-healthy food items, so it’s not encouraging that I haven’t located farro yet, but I’ll keep plugging away (ordering from Amazon if I really, really have to.)

In the meantime, I tackled Heidi’s recipe using pearl barley instead of farro. I tweaked the recipe to include some extra creme fraiche and took out the lemon and walnuts, creating a more savory-flavored dish. By all means, though, go to her site and try the real deal before mine—it’s delicious and fresh.

Farro Barley with Asparagus and Green Onion Sauce

adapted from Heidi Swanson’s Super Natural Cooking

  • 5 cups beef stock
  • 2 cups barley, picked over and rinsed
  • 1 pound asparagus, snapped and cut into ¼ inch slices
  • 1 Tbsp olive oil
  • 12 green onions, roughly chopped
  • Salt & Pepper to taste
  • 4 oz. creme fraiche
  • Freshly grated Parmesan cheese
  • Chopped green onion
    1. Bring stock and barley to a simmer in a dutch oven, reduce heat, cover, and cook until barley is nearly ready (about 30 minutes), add asparagus and cook for another 5 or so minutes, or until asparagus is tender.
    2. Meanwhile, pour olive oil in small saucepan and add green onions. Cook for 5-10 minutes or until onions are tender. Remove from heat, placing onions in a bowl. If you have a hand blender, blend for a minute or two to mash up some (but not all) of the onions into a sauce, otherwise pulse a food processor.
    3. When barley/asparagus is ready, combine with onions. Add creme fraiche, salt, and pepper. Serve with a garnish of parm and green onions.
September 8th, 2007

MeMe! And Champ!

First off, a picture of my pride and joy:

And now for a Meme! Sarah from What Smells So Good? tagged me for a name-game Meme, one that sounds a lot easier than it really is:

  • Players, you must list one fact, word or tidbit that is somehow relevant to your life for each letter of your first or middle name.
  • When you are tagged you need to write your own blog-post containing your own first or middle name game facts, word or tidbit.
  • At the end of your blog-post, you need to choose one person for each letter of your name to tag. Don’t forget to leave them a comment telling them they’re tagged, and to read your blog.
  • So if I’ve tagged YOU, please join in on the fun!

I had a major brain-fart for a while, but I finally filled it all out. It’s (mostly) food related, because, well, the rest of my life is boring… here goes. Thanks, Sarah! :D

R: Robin Red-breast. This is a name a lot of kids used to call me when I was little—it drove me crazy, not to mention made me blush a deep shade of cerise. Now it’s kinda sexy.

O: Oxtail. Or offal, beef cheek, lamb’s tongue. All of those weird animal parts that most people scruntch their noses at—if you don’t want to eat ‘em, pass your plate to me! I looove them.

B: Blackened Barbeque, it drives me mad—come on people, you are only supposed to put the BBQ sauce on at the end. That blackened crust on the outside of my chicken wing is not your specialty, it’s just burnt.

I: In love. With my boyfriend, my dog, my cat, my food, my life right now. I couldn’t be happier.

N: Nabokov, Vladimir. My all-time favorite author, though I’ve neglected him as of late. Maybe it’s time for my 8th reading of Lolita.

And now, since I’m supposed to tag people (I only chose two because I’m shy like that, lol):

Cook, Eat, Fret

Kate in the Kitchen

September 6th, 2007

Rachel Ray is Not So Bad: Spanish Stew

I’m generally a shy person, and as a novice cook in my first apartment’s kitchen, I would chide myself for mistakes made, not because the food I was cooking for my dinners alone wouldn’t taste right, but because I felt humilated (in front of who, I don’t know). It’s understandable (or am I just crazy?), since a lot of food publications and even some food shows assume that a person has some (even if it is a small) understanding of the cooking process before they try single-handly to make every recipe they can find in Gourmet or Bon Apetit. Until I realized that I would need to research and educate myself in cooking basics before diving in with the big-leaguers, I had many unhappy afternoons of wilted souffles and charred chicken. So, before long, I became obsessed with Rachael Ray. I watched 30 minute-meals practically everyday and bought many of her cookbooks. She provided easy and interesting recipes and, more importantly, none of that “gourmet” talk of roux or clafoutis, or really anything more complicated than a one (or two)-pot dinner. Rachael Ray nevered expects me to know even the basics of cooking before hitting her kitchen, which is why she spends the entire length of her show gabbing away. It’s gaurenteed she’ll tout the benefits of barbage bowls and healthy doses of EVOO each episode, becoming quite annoying, but we have to give her credit for never confusing the clumsy cook. That said, it takes a dedicated amateur cook only so long before they need to move on, and though I still consider myself a clumsy cook (with the scars to prove it), I had taken to scoffing at Rachael, her easy one-pot laughable dinners, while I slaved over recipes by Daniel Bolud and Thomas Keller, all of them involving hours of sweat and tears. I let my Rachael Ray cookbooks grow rather dusty on the bookshelf.

And then I got real. No 9-5er in this world has the time to cook 5-star dinners every night. And instead of crying over my desire to quit my job and cook all day, I realized I could whip up fast, easy, and different recipes daily, without overextending myself (burning out on Tuesday and ordering take out for the rest of the week.) I blew the dust off my 30-minute meals cookbook and got to work. (And then had time for a movie, shower, and a drink before bed!)

Yes, RR cookbooks do tend to use ingredients that most self-described gourmands shy away from—chicken cutlets, ground turkey—but any competent cook (maybe that can be my new name!) can substitute to their likings and standards (what snobs we are!)

This recipe is adapted from Rachael Ray’s Big, Thick, & Hearty Thighs (I couldn’t bear to use that name!) and made use out of my basketful of farmer’s market onions! The end result was a lot like a stew, thus the new name. I added sausage and a lot of spices to fit my hard-to-please spice palate. Adjust the spices to your taste.

Spanish Stew

Time: 30 minutes!

  • 2 tbs extra virgin olive oil (yes, EVOO)
  • 8 chicken thighs
  • ½ pound chorizo sausage
  • 1 red onion, thinly sliced
  • 5 garlic cloves, chopped
  • 1 Tbs Fresh thyme leaves, chopped
  • small handful of brown rice, optional
  • 1/2 cup Dry white wine
  • 3 cups chicken stock
  • 3 medium to large red bliss potatoes, thinly sliced
  • 2 cup Fozen peas
  • 1 cup bottled roasted pepper, drained
  • 2 Tbsp ground cumin
  • 1 Tbsp cayenne pepper
  • 1 tsp good paprika

1. Preheat a large skillet or wide soup pot over med-high heat and add extra virgin olive oil. Season chicken with salt and pepper. Add chicken to skillet and brown on both sides for 3 minutes. Scoot thighs to the edges of the pan, making some space in the center of the skillet. Add the onions, chorizo, garlic, thyme, salt and pepper. Cook, stirring frequently for 2 minutes.

2. Add the rice, wine, and chicken stock, turn the heat up to high, bring up to a simmer. Add the potatoes and stir everything together. Cover the pan with a lid and simmer for 10 minutes.

3. Remove lid and continue to cook for another 5 minutes. Add peas, peppers, spices, and cook for 1 more minute to just heat the peas through.

YUM-O! hahaha

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